Category Archives: PiYo

Meal Plan & Prep PiYo Style

Hi guys!!  If you read my prep post or #WIAW posts last week you know I’m trying the PiYo workout plan and nutritional guide for the next 8 weeks to try and achieve some health and fitness goals I have. … Continue reading

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WIAW: The PiYo Diet

Happy Wednesday!! As I mentioned earlier this week I am switch up my diet and fitness routine to try and achieve some fitness goals. No, I’m not trying to lose weight, if anything I would love to gain a few … Continue reading

Posted in Daily Eats, PiYo, What Did You Eat Wednesay? | 3 Comments

Meal Plan with PiYo: Trying something new

Happy Sunday/Monday/Whatever Day This Goes Up!!! I’ve decided to try something new recently! For the last 3-4 years I’ve eaten what I consider to be a pretty freaking healthy diet. Recently my goals have changed a little bit, of course … Continue reading

Posted in Meal Prep, PiYo | 1 Comment