Monthly Archives: January 2016

WIAW or WIPUW???

Phew, I told you that wouldn’t be hard did I?! Ok day we made it through 3 days and haven’t gone crazy due to chocolate deprivation yet!! Here is a look at what I’ve been eating this week! Monday Breakfast … Continue reading

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Prep Sunday: this is going to be easy

I have to be honest. I’m nervous, I’m nervous in going to fail, I’m nervous in going to cheat, I’m nervous in going to lose control of my health completely. I keep thinking, this is going to be really hard. … Continue reading

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Daily Eats: Confession Time

Good evening ladies (and gents??), You’re probably wondering why I’ve gathered you here today. Thank you, by the way, for coming. I, frugal foodie frank, author of this blog and lover of healthy living, have a confession to make. I’m … Continue reading

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Prep Monday (Really on Monday!)

Hi guys! Its prep monday!! I usually do my prep on Sunday then post is on Monday, but today I actually DID the prep on Monday. Thanks MLK 🙂 I had a really productive day, I did laundry, dusted my … Continue reading

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The Beef with Beef: + a delicious recipe

I was having a casual conversation last week with an acquaintance who said something like “We eat really healthy, I almost never have red meat.” I just smiled and nodded because I’ve learned the best place for me to spread … Continue reading

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