Monthly Archives: May 2014

Some Things Should Be Hidden…

I think you guys have heard already from these posts that I prefer to make my own salad dressing.Making things at home in your own kitchen ensures that you know exactly what you are eating. If you control what goes … Continue reading

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Whole Wheat Flatbread Pizza

You might be thinking that on a real food diet, pizza is probably not on the list of acceptable foods. Oh, but it is. There are definitely indulgences in a real food diet. I’ve come up with a real food … Continue reading

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Why?

Why do I bother with all of this “Real Food” stuff? We are all going to die someday right? So why not just eat whatever the heck you want, in the end we are all worm food anyway right? Real … Continue reading

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Homemade “Lara Bars”

I love Lara Bars, they are so handy to have in the glove box or in my desk at work. They are one of the only clean bars I have found. They are pretty pricey though. At $1.00 a piece … Continue reading

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Red Quinoa and Feta Salad

Last year when Quinoa became all the rage I ate it like crazy. A grain that is a complete protein?Yes please, I’ll have some of that. But after a few months of quinoa overload I was kind of over it. … Continue reading

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